Last weekend, I traveled to San Antonio to participate in the CrossFit Level 1 Trainer Certification seminar. I've spent the past 2 months waiting for this weekend, and when it finally arrived, I was more than ready! Being active in CrossFit and participating in the Relentless Boot Camp mentorship program had prepared me well. What surprised me the most was that I still had so much more to learn about the CrossFit methodology and how it applies to me as an athlete and now, trainer.
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| Level 1 Certification - San Antonio, Dec 4-5, 2010 |
After 2 days immersed in it, I emerged with a greater sense of why I love CrossFit (I didn't think I could love it any more than I did, but I do!) and why I want to spread the good word and help others as my coaches have helped me. Let's DO WORK!
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