Thursday, December 9, 2010

CF Level 1 Certified!

Last weekend, I traveled to San Antonio to participate in the CrossFit Level 1 Trainer Certification seminar. I've spent the past 2 months waiting for this weekend, and when it finally arrived, I was more than ready! Being active in CrossFit and participating in the Relentless Boot Camp mentorship program had prepared me well. What surprised me the most was that I still had so much more to learn about the CrossFit methodology and how it applies to me as an athlete and now, trainer.

Level 1 Certification - San Antonio, Dec 4-5, 2010

After 2 days immersed in it, I emerged with a greater sense of why I love CrossFit (I didn't think I could love it any more than I did, but I do!) and why I want to spread the good word and help others as my coaches have helped me. Let's DO WORK!


  1. Thanks, Jess! I'd love to workout with you girls again soon. I miss you all!! Let me know if there's a weekend workout at your gym that I could join. We need to catch up!