Do Work. Be Proud of Your Effort. CrossFit.

Just read a great blog post from Lisbeth at CrossFit Watertown this morning, entitled, "Opening the Way" that sums up my love for CrossFit. Here's an excerpt:

...we know that if it’s been an absolutely horrible, crap-filled day in this world that’s beat us down and made us feel so small, that once we walk through those doors... there’s a friendly face that’s going to give us a hug, teach/beat/rejuvenate us for an hour, and then send us back out the door, tired but with a big smile and a huge sense of accomplishment. And that the day will suddenly feel better and we’ll have strength enough to get up in the morning and do it all over again.

There’s no photo that can show all those images, no picture that can capture all those feelings, no words that can easily describe this experience to your friends.

The writer George Sand once said: “The world will know and understand me someday. But if that day does not arrive, it does not greatly matter. I shall have opened the way for other women.”


The world will know and understand CrossFit someday. But if that day does not arrive, it does not greatly matter. We’ll have opened the way for everyone.

Do Work. Be Proud of Your Effort. CrossFit.

If you don't yet subscribe to the CrossFit Watertown blog feeds, DO IT! It's a great CrossFit blog.

Now, go out there and GET SOME!