Tuesday, July 6, 2010

Results from Spartan

The before and after photos from The Spartan 300 Challenge are up! Check out my results:

Weight: maintained

Inches: -2.5 waist and thighs; gained 3 inches in shoulders and calves
Body Fat: -3%
Workout 1: Rx: Did Not Finish - 25 pullups, 50 deadlifts (95#),  50 pushups, 50 boxjumps, 7 floor wipers (95#)
Workout 2: Rx: Did Not Finish - 25 pullups, 50 deadlifts (95#), 50 pushups, 50 boxjumps, 40 floor wipers (95#)

So, I lost some body fat, gained some muscle, sucked less on that workout (although I tore the crap out of my hands BOTH times!), got some brighter workout gear, and a tan. All in all, I'm loving the results. But, like I said in my previous posts about The Spartan 300 Challenge, this is only the beginning!

Check out all my other Spartans and their results here. Congrats, everyone!


  1. Congrats Jess! Lookin' good and super strong lady, keep it up!

  2. Looking super fit Jess!!! Congratulations!

  3. Girl, you look HOT before and after!!! :-)

  4. Oh, ladies you're too kind. ;) Summer of hotness continues!!