Yesterday's WOD "Crystal" killed. The pushups immediately following the pullups were the hardest part. Today my pecs are on fire! DANG. I finished in 22:43, which wasn't too bad, but I think the Rx cut off was 20. I was totally destroyed after bootcamp this morning! Looking forward to having this evening and tomorrow morning off. I need the rest! On a totally unrelated note - do you remember when Mariah Carey was hot, and hadn't yet jumped-the-shark with "Glitter"? This jam is from '98 and takes me back to when I was 19 living in Philadelphia. Loved it!
Wednesday, November 18, 2009
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