After such a gorgeous, restful weekend - its hard to focus on the menial tasks of the day. I wish I was outside enjoying the sunshine and fall breeze. I'd even settle for a window...anything beats these grey cubicle walls. So lame. I don't want to listen to sad bastard music today, so here's a special Monday mix courtesy of Jack Black. Watch his little dance and TRY not to smile. I dare you!: Looking forward to being outside this evening, when I take on the WOD at CrossFit. Today's workout is Isabel and it is going to be a lot harder than it looks: Isabel 30 snatches (95 lbs) I'm already preparing for the soreness tomorrow.